Zazen, a form of Zen Buddhist meditation, focuses on seated contemplation. The practice involves sitting in a quiet space, ...

Spending time in nature is known to improve mental health. Zazen is a meditative discipline that is typically the primary practise of the Zen Buddhist tradition. It involves sitting quietly and ...

Mindfulness prepares the mind for meditation. Some forms of meditation – such as vipassana, zazen and some Tibetan meditations – also include mindfulness. Mindfulness requires attention to the ...

At their best, true crime podcasts and series can expose injustices and right wrongs. But because many of them prioritize ...

When I moved to Berlin in 2016, I started with a dedicated hi-fi rack called the Slimiine Podium Reference made by the UK’s Hifi Racks (since acquired by Atacama). It cost me around €500 and I bought ...

Simple — is so hard to do. Moments into my private Zazen session, my mind was already abuzz with relentless chatter. In a time of both misinformation and too much information, quality journalism ...

One way of making headway on this conundrum has been the exploration of Eastern philosophies. Business leaders such as Yvon Chouinard, founder of Patagonia, are enthusiasts of Zen Buddhism, the heart ...

Lessons in Emptying Ourselves - A Day with Meister Eckhart and the Zen Masters led by Dr Rebecca Stephens will take place on ...

A Zen temple collaborated in the creation of this artistic work to forward the spiritual world which can be achieved through meditation, or Zazen. Produced in collaboration with a Tokyo-based ...

Chikusenso Onsen, located along the scenic Zao Echo Line, is a resort hotel that offers luxurious accommodations surrounded by stunning autumn foliage. Take a stroll along the private walking paths, ...