Thanks to certain compounds found within it, garlic powder can affect your blood pressure; however, you'll want to consume it the right way to see the benefits.

The compound allicin, found in garlic, is rich in health benefits. Studies suggest that allicin possesses antibacterial, antifungal, and antiviral properties. It’s postulated that it might even ...

The surge in the popularity of Allicin supplements is linked to the potential health benefits they offer. Allicin, a compound extracted from garlic, is recognized for its antiviral, antibacterial ...

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

Garlic is a staple in kitchens worldwide, celebrated for its distinct flavors, rich aromas, and numerous health benefits.

A health expert shared a recipe for a natural remedy they claim is the 'strongest natural antibiotic that exists' - and it ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.

Whether you have a common cold, or are feeling under the weather, there are certain foods you should be eating to help your ...

Ginger is another Ayurvedic herb packed with health benefits. It aids digestion and boasts anti-inflammatory properties that ...

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it works.

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...