Guava is rich in vitamin C. It boosts the immune system and helps ward off infections and common illnesses by improving the body’s natural defences Guava’s low glycemic index helps control ...

Fruit is a cornerstone of a healthy and balanced diet. With their wide array of vitamins, minerals, and fiber, fruits are ...

Guava has a host of health benefits. It is abundant in vitamin C and can boost your immunity. Also, it will help you to deal with constipation. So, eat it immediately + opt for this interesting ...

Here are some amazing health benefits of the tea brewed with the leaves of this fruit. Guava is not less than a winter treat. People love eating this fruit and guess what, it has plenty of health ...

They contain essential vitamins, minerals and antioxidants like Vitamin C, A, and potassium, offering many health benefits. The high fibre content in guava leaves supports gut health by softening ...

Guava is a powerhouse of natural minerals and vitamins and brims with nutritional value that are good for our hair and skin.

Here’s how chewing on guava leaves thrice a week provides a variety of health benefits: Helps in digestion If you have digestion and problem of acidity then Guava leaves can help you in ...

A feature published by Mexican news outlet El Universal stated: "Additionally, the leaves of the guava plant also offer significant health benefits ... on this tea after eating can slash blood ...

Diabetic patients eat food after careful consideration. Many fruits increase blood sugar. However, some fruits work like a ...