It is often served as a side dish to the Costa Rican casado, which is a main meal. Chayotes are a pale green pear-shaped fruit that are a good source of Vitamin C and Folate (Vitamin B9). The chayote ...

If you're allergic to chayote, it's important to avoid ingesting chayote and as well as chayote-containing products. Chayotes are pear-shaped, light green in color, and can weigh up to three-quarters ...

Deep-fry, sauté, bake or stuff chayotes. Use contrasting textures such as breadcrumbs and simple flavour combinations to enhance them in taste. For example, in Cajun cooking, chayotes are ...

In the 1880s, Alfred Russell' Wallace, great British biologist who originated independently the theory of natural selection at the same time as Charles Darwin, visited the U. S. He lectured ...