Yellow kiwi, also known as gold kiwi, is a variety of this fruit that has gained significant popularity in recent years.

Don’t just take our word for it, though. Keep reading to check out just some of the amazing health benefits the kiwi fruit can offer, including some scientific research to back it up.

While the fuzzy texture of the skin might not appeal to everyone, its nutritional benefits make it worth considering. The first bite of a kiwi is always refreshing—a unique combination of tangy ...

Kiwi, once called the Chinese gooseberry, is a small fruit with significant nutritional benefits. Native to the hillsides of Southwest China, kiwi is now a popular fruit grown in many areas of the ...