Question: I am about to turn 44 and fit and healthy. Also, I think I’m a very happy and positive person, but lately, I’ve noticed myself getting such vicious moods every now and again (maybe one every ...

It’s impossible to not feel hopeful about life when Hill is singing about love’s transformative effects. Even if a listener is not currently in love, the hope one feels for the prospect is enough to ...

Today is the International Day of Happiness, so a great time to explore how changing your diet can help to boost your mood. Your body’s feel-good chemicals Nutrients in food can promote the prod ...