Explore how starchy foods and agriculture shaped the human genome, driving evolutionary changes in starch digestion.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

High temperatures can stunt potato growth, and that means chip makers need to pay more to transport their crops long ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

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Scientists have suspected that modern humans have more genes to digest starch than our hunter-gatherer ancestors, but the amylase locus of the genome is hard to study. Researchers have now developed ...

Forget everything that you thought you knew about making pasta, because it turns out that you don't actually need a big pot ...

Any potato will be a healthy source of fiber and potassium, but these kinds have more antioxidants. Use this trick to find ...

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

Now that you’ve got the perks of pesto to look forward to, all that’s left is figuring out how to make the absolute best ...

There’s something about the combination of tender chicken, earthy mushrooms, and rich, creamy pasta that makes this dish ...

In Nigeria and other countries in sub-Saharan Africa, many households have limited access to nutrient-rich foods due to ...