Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Citrus reticulata "Chachi" (CRC), a staple in traditional medicine and modern pharmacology, is renowned for its rich ...

Fall colors aren't just pleasing to the eyes, they're also a huge moneymaker for local economies. Vermont's Agency of ...

Tea is the most consumed beverage in the world with tons of varieties which might leave you wondering about which is the ...

Hammon explains that another reason why apples are such a heart-healthy food is because they’re high in flavonoids, a type of ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

“It is best to cook and eat potatoes with the skin on—that’s where most of the nutrients and fiber are,” explains Mensching. ...

StudyFinds' Dr. Faith Coleman explains why dark chocolate with a high cocoa content is one of the healthiest foods you can ...