This Chinese stir-fry has crunchy sugar snaps ... fat (of which 1.5g saturates), 9g fibre and 1.7g salt. Tip the diced vegetables and vegetable oil into a large wok. Fry over a high heat, stirring ...
The invention of Chinese stir – fried dishes greatly influenced Chinese cooking. Stir – fried dishes use a wide range of ingredients and are cooked quickly so they retain the nutrients of the ...
Add cornstarch mixture, carrots and water chestnuts. Cook and stir until mixture boils and thickens. Cover and cook over low heat 5 min. or until done. Stir in peas. Serve with rice. Tip ...
Stir-fry for 1–2 minutes. Add the stir fry vegetables and salt. Continue to stir-fry over a high heat for 2–3 minutes, until the veggies soften but still retain some crunch. Finally ...
a traditional Chinese dish eaten to celebrate the ... The pancake serves as a wrapper to roll in beansprout stir-fry as well as meat, vegetables and many other ingredients. Wu says the dish ...