Plus, there are real risks involved, which we’ll get into below. If you’re on a liquid diet and not taking in adequate calories during a gut cleanse, you may lose some water weight. In addition, if ...

Your body is well equipped to ‘cleanse’ your gut of any toxins. If you want a healthful dietary pattern that will help ...

Cayenne Pepper: This spice can stimulate digestion and improve circulation, which aids in detoxifying the gut. Incorporating this detox drink into your routine, alongside a balanced diet rich in ...

Your body is well equipped to ‘cleanse’ your gut of any toxins ... then look no further than the Mediterranean diet.

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

While diet is a major focus at MayrLife ... innovative treatments to aid the gut-cleansing process. One of the most notable things here is how high-tech and scientific the apparatus in these ...

Paying attention to your diet. Antibiotics affect the microbes in your gut in a similar way that wildfires affect the plants and animals in a forest, Dr. Dong said. The landscape regrows ...