When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

As more and more people try to diet for health and weight management, how to systematically manage sugars is drawing ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Ginger clove tea is emerging as a popular natural remedy for weight loss. This fragrant beverage combines ginger and cloves ...

Like many aspects of health, there are multiple factors that contribute to weight loss—including diet, exercise, stress management and proper sleep—and ... as it’ll make you more likely to keep up ...

Weight loss is one daunting issue that every other person of this generation is dealing with. Check out this 30-30-30 weight ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.

A BUSY mum lost a staggering 10st after being cruelly branded as a “fat cow” and “disgusting mess” by strangers – leaving her ...

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...