Fitness experts weigh in on whether pre-workouts are worth the hype—or if a banana and coffee are just as effective.

Pre-workout supplements are designed for consumption ... To pick the best supplements out there, the Forbes Health editorial team consulted a panel of five accredited experts, who provided ...

Pre-workout supplements come in a variety of forms ... complex carbohydrates, and healthy fats. Examples include chicken breast, brown rice, sweet potatoes, avocado, and almonds.

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

It’s always best practice to consult your physician before taking a new supplement, particularly if you have underlying health conditions or take medications. Pre-workout supplements tend to be safe ...

Alpha-GPC is a powerful nootropic commonly found in pre-workout supplements known for its ability to maintain healthy acetylcholine levels—the brain’s primary neurotransmitter. Intense ...

These supplements help boost the energy, focus, and endurance you need to maximize your workout potential, burn more calories, and pursue your health and wellness goals. When choosing a pre ...

Selecting the best supplement for you depends on your current health and fitness levels, workout habits and goals. Supplements that work for others might not be the right solution for you.

(Women's Health reached out to Celsius and Prime ... consuming one energy drink or a pre-workout mix before exercise is A-OK by the daily consumption limit. Three to six milligrams of caffeine ...