Fitness experts weigh in on whether pre-workouts are worth the hype—or if a banana and coffee are just as effective.

Pre-workout supplements are designed for consumption ... To pick the best supplements out there, the Forbes Health editorial team consulted a panel of five accredited experts, who provided ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Pre-workout supplements come in a variety of forms ... complex carbohydrates, and healthy fats. Examples include chicken breast, brown rice, sweet potatoes, avocado, and almonds.

Between Celsius, Prime, and Panera’s Charged Lemonade, talk of highly caffeinated drinks ... a workout, there isn’t much of a difference between something like Prime, Celsius, or a pre-workout ...

(Women's Health reached out to Celsius and Prime ... consuming one energy drink or a pre-workout mix before exercise is A-OK by the daily consumption limit. Three to six milligrams of caffeine ...