One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

Every year, little ones leave milk and Christmas cookies out for Santa. The tradition took holid in the 1930s amid the Great ...

Some healthy snacks—which contain carbohydrates and ... Highly processed snacks like cookies, muffins, candy, and sweet drinks are typically high in calories and do not provide filling fiber.

This healthy snack recipe calls for soy protein powder ... kitchen just because you're bored rather than hungry, this tasty drink may hit the spot. According to Bowerman, research on green tea ...

To learn exactly what people with diabetes should be looking for in snacks and other foods and drinks to meet their ... to share a list of healthy snacks they should keep on hand.

If you are living with diabetes, try these snacks, foods and beverages that will ... reaching for a nutritious drink can help you combat hunger pangs if you have diabetes. For beverages, options ...

IT’S December, and the supermarket shelves are packed full of chocolates, biscuits and mince pies. While delicious, and an important part of the festive season, the calories, fat and sugar ...

Preferably, your post run snack will also deliver a dose of polyphenols, Asche adds. These natural compounds are found in ...

A closer look at chocolates, juices, chips, cold drinks and biscuits reveals unseen risks of modern diets for our kids As parents, we often strive to provide ...

What do you think of when we say holiday season? Food, family, festivities, more food? Probably not fitness, though, right?

FUNDING for milk and healthy snacks for pre-school kids is being effectively ... and a non-dairy alternative for kids who cannot drink cow milk. In October, a Scottish Government report recorded ...