If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol levels, with many unaware that they have it. High cholesterol typically presents no symptoms, but ...

The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

A shocking almost half of Brits have cholesterol that's too high per British Heart Foundation figures, breaching the 5mmol/L barrier of national guidelines. Dive into fibre-rich foods to slash tha ...

Whether you currently have high cholesterol ... inflammatory eating plan experienced fewer cardiac events than participants who didn’t regularly eat anti-inflammatory foods.

Related: High Cholesterol Diet Plan, Created by a Dietitian Courtesy of Brand Nuts are one of the best foods for cholesterol and heart health. Studies show that higher nut consumption is linked ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Clogged Arteries Management Diet Tips: Clogged arteries, also known as atherosclerosis, is a significant health concern which is primarily driven by high cholesterol levels. When plaque ...

a balanced diet low in fatty foods, and giving up alcohol and cigarettes, The Mirror reports. The most common eye symptom associated with high cholesterol is xanthelasma. According to the NHS ...