These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.
For me this is the perfect green smoothie. I like to drink ... and nourishing with good fats from avocado and coconut which leave you satiated. The matcha will give you a little boost of energy ...
Benefits: Avocado is rich in anti-inflammatory omega-3 fatty acids, a host of vitamins and minerals including magnesium, B-6 and folate. Adding avocados in your daily diet can help improve gut ...