Mother of 3, Claire Turner, 43, said she didn't have changed moles or skin lesions — a rarity that occurs in about 3% of melanoma cases.

A mother has revealed how her life has changed after she thought she had a 'pulled muscle' in her shoulder, only for it to be ...

A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and ...

A MUM who thought she’d pulled a muscle while giving her kids breakfast was horrified when her injury turned out to be stage four cancer. Claire Turner, 43, was in the front passenger seat ...

From training with dumbbells to barbells, a fitness pro outlines the five best shoulder workouts to build muscle and a ...

There are muscles on the front and back of our shoulder joint, as well as muscles below and above it. Many of these muscles attach to our shoulder blade, and double as back ... 30 seconds between my ...

What Is the Latissimus Dorsi Muscle ... while keeping your back straight. Pull the bar toward your chest, bending your elbows and squeezing your shoulder blades together. Then, slowly return ...

Using the ‘Push, Pull ... around shoulder-width apart. Squeeze your shoulder blades together, exhale and drive your elbows towards your hips to bring your chin above the bar. Lower under ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

The deltoids are the muscles ... shoulder height in front of you. Your biceps should be parallel to the floor, and your palms should face you. Keeping the elbows bent at 90 degrees, slowly pull ...

Learn how to achieve 20 pull-ups in just 60 days with this comprehensive pull-up progression guide. Build strength & master ...

After multiple trips to her GP and hospital Claire underwent a biopsy on the 7cm mass that revealed it was a stage four cutaneous malignant melanoma ...