First, Salisbury steak isn’t steak at all. It’s prepared using ground beef ... Serve over mashed potatoes, egg noodles, or rice. You can easily add fresh mushrooms to this gravy. After you brown the ...
Salisbury steak is an American icon. The thin oval patties of probably-too-lean ground beef swimming in a mushroom gravy sea were invented for Civil War soldiers (as a digestive aid, no less).
“[There’s] chili, shredded chicken with rice [and] Wednesday is murder burgers — a thin patty like shoe leather,” says the first former inmate. A typical daily menu features oatmeal and bran flakes ...
Pre-portion ‘steak’ balls into desired weight (I do 6 oz per). Wrap one of the portions in cling film and flatten out, creating a steak-like shape. Wrap once more and make sure it’s nice and ...