Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...

It’s deceptively simple, but jumping rope is one of the single best cardio fitness exercises, and not only that, but there ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

Here's what adding a jump rope to your workout plan could do. Jumping rope requires the jumper to first turn the rope, and then jump over it. That sounds simple, but to successfully continue jumping, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE JUMP ROPE is one of the ...

When you use links on our website, we may earn a fee. Who said cardio has to be boring? Grab a jump rope and transport yourself back to the schoolyard: This affordable form of exercise is pure fun ...

Remember those playground days when jumping rope was all fun and games? Turns out your 8-year-old self was onto something big. The fitness world is rediscovering this simple tool, and the results ...

Audrey Bowman, CPT, a personal trainer and run coach, assembled a list of her favorite jump rope workouts of varying duration and difficulty to share exclusively with Women's Health. Follow along ...