This includes who should consider vitamin B12 supplements and the differences between B12 injections and B12 supplements. Vitamin B12 contains cobalt, hence its name, cobalamin. It is a vitamin ...
A vitamin B12 deficiency can lead to nerve and brain damage and anemia. Early symptoms include weakness, constipation, and depression. It can result from dietary factors, medication use ...
In most cases, Vitamin B12 deficiency can be treated with the help of supplements (either as oral medications or injections) or a change in diet. Dietary changes: If you are a vegetarian or do not ...