We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser known fact many of us miss ...

Vitamin K is needed for wound healing and strong bones, while our bodies produce some, we get most of it from our diets. As we age, the strong bones and resilient skin that vitamin K helps with ...

Bruising easily can be a signal from your body that it needs certain nutrients for ... Here are some doctor approved diet tips to consider: Vitamin C is essential for the production of collagen, a ...

Research has suggested that consuming vitamin D and K together can maximize health benefits. Foods like fatty fish, egg yolks provide vitamin D, while leafy greens and fermented foods offer vitamin K2 ...

If you’re experiencing severe side effects from the blood thinner warfarin, a doctor may recommend an alternative known as non-vitamin K oral anticoagulants ... action in the body, they are ...

New research from Cold Spring Harbor Labs shows that a compound related to vitamin K slowed the progression ... and did not spread throughout the body. Trotman said there are many steps before ...

Vitamins and minerals help the body to use other nutrients efficiently. Examples of vitamins include vitamin A which is vital for good eyesight and vitamin K which helps the blood to clot.