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Health.com
1 小时
Multiple Reports Have Found Lead in Cinnamon—Is It Still Safe to Eat?
Recent testing from Consumer Reports and the FDA has found elevated levels of lead in cinnamon products and spice mixes. You ...
Health.com
23 小时
Your Coffee Habit May Reduce Your Risk of Heart Disease, Diabetes—Here's How Many Cups to ...
New research shows that consuming a moderate amount of caffeine each day may lower the risk of developing having multiple ...
Health.com
1 天
New XEC COVID Variant Identified in Some States—What to Know About Symptoms, Transmission
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health ...
Health.com
2 天
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
Health.com
2 天
The Best Foods to Eat if You Want More Magnesium
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
Health.com
2 天
Health Benefits of Nutmeg
Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...
Health.com
1 天
Health Benefits of Dandelion Tea
Maggie Moon, MS, RD, is a registered dietitian and nutritionist based in Los Angeles, CA, who specializes in brain health and ...
Health.com
2 天
Health Benefits of Copper
Copper is an essential mineral found naturally in a variety of foods, such as organ meats, whole grains, seeds, and nuts.
Health.com
2 天
How Magnesium Affects Weight Loss Efforts
Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...
Health.com
10 天
The Healthiest Tinned Fish Options, Ranked
Tinned fish like sardines, salmon, and anchovies can be great sources of high-quality protein, omega-3 fatty acids, vitamin D ...
Health.com
1 天
Is Moroccan Oil (Argan Oil) Good for Your Hair?
Moroccan oil, also known as argan oil, has been used for centuries to improve the appearance and texture of hair. It is also beneficial for skin and nails. Moroccan oil is made from the kernels of ...
Health.com
2 天
Elle Macpherson Says She Refused Chemotherapy for Breast Cancer—Here's What Oncologists Think
Former supermodel Elle Macpherson, 60, recently shared that she was diagnosed with breast cancer seven years ago. Though her ...
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