Step & Tone Basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact movements. This class may include body weight and ...
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Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.
Join us in learning an old fashioned hobby! We will learn basic techniques and how to use the proper tools to whittle a figurine. We will provide all utensils and carving materials. All you have to ...