The holiday season ushers in fun, but also stress. Set yourself up for success by making a few mindful tweaks to avoid ...

What do you do in addiction recovery? True recovery will involve an internal shift in which other pursuits replace time spent ...

Many couples fall into negative relationship cycles due to holiday stress. Here's how to avoid common relational challenges ...

As hunter-gatherers, humans are both predators and vegetarians. So one might expect our normal activity level to be ...

Setting boundaries is crucial, not just for our emotional well-being but also for fostering healthy relationships. Yet, many ...

Discover how loneliness, as warned by Hannah Arendt, fuels societal division—and how we can rebuild belonging to heal our ...

Functional Near Infrared Spectroscopy (fNIRS) was used to assess reward pathways. Three different forms of visual self ...

What happens when parents don’t have paid leave? Financial strain, career setbacks, and missed opportunities for growth.

Human beings need security, growth, "transcendence," and to be of moral service to others and the world. Conditions in life, ...

New romantic relationships involve risks. One of these is self-disclosure. How you respond to your love interest's ...

A large-scale analysis helps us better understand when human-AI collaborations are helpful and when they are not.

Feeling overwhelmed? Reconnecting with nature through rewilding could ease stress, boost your mood, and transform your mental ...