After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

Grapefruit packs a nutritional punch for its low ... contains around 64.7 kcal; 1.19 g protein, 0.216 g fat, 16.4 g ...

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on ...

On the other hand, a large calorie estimates the amount of energy required to raise the temperature of 1 kilogram (kg), which is 2.2 pounds ... display a nutrition facts label on their products.

Grapefruit can interact with many medications, potentially affecting the way they work or increasing side effects. Some of ...

Forbes Health’s nutrition content is supported by our Forbes Health Advisory Board. This panel of board-certified, experienced doctors specializing in nutrition and registered dietitians help to ...

Try adding slices of lemon, lime, orange, or grapefruit to your water for a burst of flavor. Your heart depends on proper nutrition for ... in the parentheses (1, 2, 3) are clickable links to ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

According to the Journal of the International Society of Sports Nutrition, resistance-trained ... amount for athletes is typically about 1.4 to 2.0 grams per kilogram to meet their daily needs.

You'll get that same bubbly feel and gin taste without the added calories. Add a splash of lime or lemon for extra flavor. A 1.5-oz serving ... 105 calories and 4.2% ABV. Many beers don't list ...