Weight loss plans often focus on the foods you eat, but a slightly different way of dieting has gained popularity in recent years. That is intermittent fasting. Speaking exclusively to GB News, a ...

Pre-diabetes involves higher-than-normal blood sugar levels but not high enough for a diabetes diagnosis. Symptoms include ...

It's especially tempting when your social media is filled to the brim with videos from glowing influencers, promoting their simple new eating plan. The British ... reported, safe weight loss happens ...

The mum-of-three was heavily considering weight loss surgery as she had struggled to lose weight in the past - but she opted ...