Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

The American Indian Center’s new Food is Medicine program marks a generational and culinary shift for the cultural center to ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

The two-time defending champs have won all but one game by at least ... The Links have a winnable game next week against Omaha South. Get through this week healthy and get ready to try for a ...

I thought it would make me put glue on pizza, but instead it entertained my children and got me to finally paint my office.

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

To try and decide each week where and what to eat around the basin can be a challenge – there are so many amazing choices. In ...

Kamberlyn Bowler had been visiting the famous US fast-food burger joint in the days leading up to her symptoms appearing ...

A Colorado teen was hospitalized for kidney failure after allegedly chowing down on a McDonald’s Quarter Pounder with cheese ...

A 15-year-old girl from Grand Junction, Colorado, is speaking out about the first E. coli symptoms she says she experienced ...