A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

In 2019, at 5-foot-8 and 325 pounds, I was diagnosed with prediabetes and fatty liver, and my blood pressure was out of control. My doctor, who'd advised me to lose weight for years ... very ...

A lot of people may assume you have to avoid eating out a lot if you're on a diet or trying to lose weight. However, one ...

Snow showers in the morning. Highs in the mid 30s and lows in the upper 20s.

A recent investigation by the Hawaii Department of Health (DOH) and the Hawaii Department of Agriculture (HDOA) has confirmed ...

Brazil's first lady, Janja Lula da Silva, swore at billionaire Elon Musk during a G20 social event on Saturday.

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World Refugee Day is an international day designated by the United Nations to honour refugees around the globe. It falls each year on June 20 and celebrates the strength and courage of people who ...

Before updating, please refer to the Windows release information status for known issues to confirm your device is not impacted. The Update Assistant can help you ...

Saints Wire’s Jeremy Trottier had the amazing opportunity to speak with long-snapper Zach Wood the evening before the New ...

The best EUR exchange rate right now is 1.1807 from The Currency Club. This is based on a comparison of 25+ currency suppliers and if you were buying £500 worth of EUR for home delivery. Today's ...