Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

What you're snacking on before bed might be the thing that's keeping you up at night. These are the top 10 foods to avoid.

These food and drink fails are hard to stomach. Welcome to WatchMojo, and today we’re counting down our picks for the biggest ...

Some foods might seem like healthy choices, but they could be sabotaging your diet and well-being! Discover the 10 surprising ...

A dietitian warns that these sandwiches at chains like Jersey Mike's, Subway, and Arby's are loaded with fat, calories, and ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Certain foods can increase cancer risk. Processed meats, refined sugar, alcohol, and potato chips are among the culprits.

Science has already linked ultra-processed foods to heart disease, inflammation, diabetes, and cancer. But new research out ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Both Macey and Nicole said eating mini meatballs helped them hit their protein goals. The macronutrient is having a moment of ...