Rapid eye movement (REM) sleep is a stage of sleep. With a lack of REM sleep, symptoms emerge that can affect your health. It can lead to fatigue, irritability, changes in mood and memory, and issues ...
1 Beijing Institute of Basic Medical Sciences, Beijing, China 2 Air Force Medical Center, Air Force Medical University, Beijing, China Background: Sleep loss has sometimes catastrophic effects on ...
If you're only sleeping four to five hours a night (or less), it could be due to stress, consuming too much caffeine, or a poor sleep environment. If this happens regularly, it could be a sign of a ...
Backstrom sued the prison system over the accident the following year, blaming the injury on sleep deprivation, but a federal judge dismissed the suit. More than a decade later, Backstrom still cannot ...
EDS is a common symptom of sleep deprivation. Without enough sleep ... leading to physical and psychological symptoms. According to the National Heart, Lung, and Blood Institute, up to 40% ...
The relationship between sleep and mental health disorders, on the other hand, is somewhat murkier; many psychological disorders present with sleep-related symptoms, but experts aren’t always ...