Each slice has just 70 calories and is a low-sodium option with only 95 milligrams. "Joseph's Pita Bread contains healthy ingredients such as flax, oat bran, and whole wheat," says Amy Beney MS, RD, ...

Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using refined flour, and therefore, provides fewer of the benefits 100% whole-grains provides—fiber ...

Wheat Thins offer an irresistible blend of salty, sweet, and nutty flavors that can make them almost addictive. Enjoy these crackers on their own, pair them with cheese, dip them into your favorite ...

What’s healthy for one person may not be the best option for another. For example, whole wheat bread might be great for someone with blood sugar issues, but terrible for someone with celiac dise ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Vegan Pumpkin BreadNutrition Facts1 piece: 190 calories, 7g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 31g ...

With 1.5 million acres planted annually, wheat is the fourth largest crop in Minnesota’s agriculture. When diseases and other crop pests are not limiting, average yields continue to increase steadily.

In addition to the fact that eating whole grains provides your gut bugs with fibre and other helpful nutrients, some studies have found that eating sourdough bread ... look for 100% wholewheat ...

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