Dr Chai added: "The compliance rate of our participants was quite high, at 94%, suggesting a cup of tart cherry juice twice a ...

A blood pressure less than 120/80 mmHg is normal. Dr Chai said: "The compliance rate of our participants was quite high, at ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Yogurt has had a few banner years as research continues to support its many health benefits, including the US Food and Drug Administration’s recent support of the qualified health claim that yogurt in ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Guacamole combines heart-healthy avocado with nutrient-rich ingredients like tomatoes, onions, and cilantro, enhancing flavor ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

Consuming protein for weight loss can help you shed kilos. Read on to know how much and when to eat the nutrient for weight management.

Know about diabetes food in Hindi on TheHealthSite.com, Explore diabetes food with Articles, Photos, Video, न्यूज़, ताज़ा ख़बर in Hindi with TheHealthSite.com ...

KOCHI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to veganism, ...