The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

There are two main types of carbs: simple and complex. More research is required before we know the benefits of a ketogenic diet for people with MS. Other diets may be worth considering for people ...

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

Considering the popularity of the ketogenic or keto diet, it is no surprise that Yasmin Karachiwala also decided to try it out for a week. Now, the Pilates trainer has opened up about her experience ...

PCOS causes insulin resistance, which can increase the risk of developing Type 2 diabetes and makes it difficult to lose weight ... with most experts suggesting 'lifestyle changes', such as diet and ...

One such so-called remedy that has been making rounds on the internet is the idea that PCOS can be managed with a diet called ...

Because the keto diet focuses on reducing the carbohydrate count, this keto fruit list can also be useful for people with type 2 diabetes as low-carb fruits have a low GI and therefore have a lower ...

In a small study, people with type 1 diabetes on the keto diet had an average of 6.3 episodes of low blood sugar per week, compared to one to two episodes per week on a less restrictive diet.

Diet-to-Go is a meal delivery service that provides fresh, pre-packaged meals, complete with side dishes and condiments, directly to customers’ doors. With a variety of menu options, Diet-to-Go ...