A DAD died after taking a weight loss jab for just a few weeks. Tim Ramsay, from South Australia, wanted to shed some pounds so he could confidently walk his daughter down the aisle. The ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

Kathy Bates, who has previously admitted to years of eating poorly, revealed in 2024 that she had lost 100 pounds. The ...

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

A brain circuit made up of three types of neurons may regulate appetite, a mouse study finds. The drive to eat may be ...

Going out for dinner is a great way to socialise and try new foods, but it can make it difficult to stay on track with weight ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

On race day, Sunday, October 13, Torruella faced setbacks—including a pulled muscle in his right quad, which forced him into the medical tent at mile 17—but he continued on, often pushing through ...

WeightWatchers was U.S. News' Best Weight Loss Diet of 2024, so it's a great option to help you reach your weight loss goals. One key part of WeightWatchers is their Point system.

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.