TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Donald Trump's love of fast food has been well publicised, with the former US president even serving burgers at a White House ...

Donald Trump's love of fast food and Diet Coke has been well publicised, but I was left wondering whether I could live like a ...

Donald Trump's love of fast food and Diet Coke has been well documented - but I wondered if I could live like the former US ...

Enjoy a week of simple and easy recipes tailored to reduce inflammation and improve blood sugar levels. Reviewed by Dietitian ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...