In health and wellness innovative technologies continue to emerge potentially supporting the way we absorb and utilise essential nutrients One such groundbreaking advancement is NanoCelle Technology w ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...

Below are our top picks for the best prenatal gummies on Amazon. We highly recommend purchasing Amazon Basics Vitamin D3 2000 IU Gummies if you’re looking for a tasty and effective way to ...

If you're a middle-aged woman looking for a cautionary tale, Deborah Copaken has it for you. She had a number of risk factors ...

Supplementing with low levels of vitamin D3 can effectively improve symptoms of these alopecias due to the vitamin's anti-inflammatory and immune-modulating effects. The National Academy of Medicine ...

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Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

2009) used epidemiologic data to argue for increasing the average serum levels of vitamin D to 40-60 ng/ml (100-150 nM), a level that they suggest could be achieved by an intake of 2000 IU/day (50 ...

of vitamin D3 daily compared to a placebo. This is far over the NHS recommendation of 400 IU to 2,000 IU a day. The study, of ...

D3 is made when our skin is exposed to sunlight ... IU daily Children (1 to 18 years): 600 to 1,000 IU daily Adults (19 to 70 years): 600 to 1,000 IU daily Seniors (over 70 years): 800 to 2,000 IU ...