A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

IN a bid to bring heart treatment services closer to the citizens, the government, through the Jakaya Kikwete Cardiac ...

Over the past two decades, India has seen significant advancements in cardiac care, embracing technologies like minimally ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

US Presidents managed high-stress roles by prioritizing their health. Barack Obama maintained a strict workout regimen and ...

As a dietitian who used to work at Trader Joe's, I'd say the Mandarin-orange chicken is worth the hype, but I would avoid the ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Below, we explore ten key health benefits associated with a plant-based diet. 1. Improved Cardiovascular Health A plant-based diet is often rich in heart-healthy nutrients ... meaning you can eat ...

Teenager Titus Yan used to start his day by drinking a bottle of green tea (or two) in the morning, followed by bubble tea or ...

A Plymouth man has lost six stone after following a sensible diet and exercise regime - without having to restrict what he ...