The most effective apple cider vinegar drink recipes for weight loss will only ever contain a handful of simple ingredients.

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

US Presidents managed high-stress roles by prioritizing their health. Barack Obama maintained a strict workout regimen and ...

Previous studies say coffee has health benefits. New results suggest it may help people who suffer from two cardiac risk ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

This year, the theme is 'Use Heart for Action'. So, if you are stuck at a toxic workplace and wondering how to manage stress ...

Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...