The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

These statistics are startling, and if you’ve ever felt overwhelmed when researching what you can do to improve your heart health, you’re not alone. The good news? You don’t have to exercise for three ...

Previous studies say coffee has health benefits. New results suggest it may help people who suffer from two cardiac risk ...

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

In observance of World Heart Day, the article emphasizes the significance of a heart-healthy diet. It details key nutrients ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

The two main types of minimally invasive heart valve replacement surgeries are: Mini thoracotomy involves making a 2- to ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

Family Heart Foundation unveiled the Cholesterol Connect program for LDL-C Awareness Day, aiming to make it easier for people ...