To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.
These items, and the recipes that follow, feed one person for a week. If you're feeding two, buy double; if you're feeding three, buy triple, and so on (excluding condiments and tools, of course).
This detox comes as a bottle of concentrated liquid. On each of the three days a third of the liquid should be mixed with 1.5 litres of water and drunk throughout the day. Our volunteer had to ...