To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.
Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...
Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.
Detox drinks, packed with antioxidants and natural compounds, are the perfect way to give your liver the love it deserves.
These items, and the recipes that follow, feed one person for a week. If you're feeding two, buy double; if you're feeding three, buy triple, and so on (excluding condiments and tools, of course).
A juicer will undoubtedly streamline the detoxing process. You can blend tomato juice with garlic, basil, and oregano. Carrot ...
This detox comes as a bottle of concentrated liquid. On each of the three days a third of the liquid should be mixed with 1.5 litres of water and drunk throughout the day. Our volunteer had to ...
Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...
The ash gourd, widely grown in China and India, provides numerous health benefits like mental clarity, energy boost, and ...
Daily use of coriander juice as a detoxifier could lead to depletion of certain essential minerals or electrolytes.