This physical therapist's nine-move stretching routine targets the neck, shoulders, lower back and hips to improve your ...

Hormonal imbalances in men are often overlooked, with much of the conversation surrounding hormonal issues traditionally ...

Laxatives are often used to relieve constipation, especially when lifestyle changes like eating more fiber, drinking plenty ...

This week, two brands are revamping their identity. Plus, we have two functional drinks launches, and an old coffee brand ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

There are plenty of bonuses about growing older but whoever first said, “ageing isn’t for the faint-hearted” did have a point. There are ...

People aged 14 and older can track and record their flatulence for at least three days. Read more at straitstimes.com.

When we think of nutrients, we think of things we obtain from our diet ... gut. We propose that breathing supplements our ...

There are plenty of bonuses about growing older but whoever first said, “ageing isn’t for the faint-hearted” did have a point ...

reduce gut inflammation, and thereby improve acne on the skin. In addition, a high glycemic (sugar) load may also influence ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Data will help create a profile of 'normal' flatulence among different age groups, aiding gut health research.