Is a 3-Day Wellness Cleanse Worth It? I Tried One to Find Out
Even a three-day cleanse can leave you with low blood sugar ... Some of those considerations include the potential for ...
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Doctor says eating three of your favorite foods can help improve gut health and boost protein intake
Dr Karan Rajan, who is known for sharing medical advice on TikTok, has revealed that adding three key foods to your diet can ...
5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape. Below, five gastroenterologists offer their advice on the single best thing ...
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What is a colon cleanse - and is it helpful or harmful?
These are the so-called benefits of a gut cleanse (as claimed by alternative practitioners ... Aim for plenty of water throughout the day, especially if you’re increasing your fibre intake. Physical ...