Starting your day with carrot juice offers numerous health benefits, including boosting immunity, improving skin health, ...

Dengue cases are rapidly rising in Lucknow, with 31 new cases reported in the last 24 hours, bringing the year's total to 460 ...

The most effective apple cider vinegar drink recipes for weight loss will only ever contain a handful of simple ingredients.

With recent buzz about the benefits of pickle juice for gut health, muscle cramps, anxiety and more, this health reporter ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

These days, you can make vegan versions of everything ... Let's dive into how you can incorporate all three ingredients into ...

Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

Even if you are juicing oranges at home, you will be using 3-4 oranges which could be too much sugar consumption for the day. As per Datta, this could lead to sugar overload. “At the end of the day, ...

Fizzy drinks, including both sugar-sweetened and artificially sweetened such as diet or zero sugar, were linked with a 22 per ...

When it comes to weight loss, it's not necessary to hit the gym every single day. In fact, focusing on quality over quantity with targeted workouts just three days a week can be highly effective. This ...

I m not a perfect role model for a healthy or sustainable diet. I know I should eat more fruits and veggies and less red meat ...