Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

That’s why Rahul and I were especially delighted when we checked into the new Raffles Jaipur to celebrate his parents’ 50th ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Laxatives are often used to relieve constipation, especially when lifestyle changes like eating more fiber, drinking plenty ...

This week, two brands are revamping their identity. Plus, we have two functional drinks launches, and an old coffee brand ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

British comedy icon Sir Lenny Henry has undergone a staggering three-stone weight loss after being handed a sobering health ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Mike Tyson has been training with an intense workout routine and diet for the past year to gear up for his bout with Jake ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...