A player may not dribble a second time after she has voluntarily ... The 30-second clock is reset to 30 seconds and if the violation occurred in the backcourt, a new 10-second count is awarded.

Low-intensity exercise (30 seconds)During the low-intensity phase ... to maximize the effectiveness of their workouts within limited time constraints. Variability and adaptabilityThe 10-20-30 interval ...

The time may become etched in Manchester City folklore. Even this early in the season it could be a decisive moment, one we ...

Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

Tennessee moved up to No. 5 in The Associated Press college football poll as the Volunteers continue to surge up the rankings ...

Follow our in-game-blog for the the top plays, highlights and moments from the Green Bay Packers' first true road game of the ...

Clark is the runaway favorite to win Rookie of the Year, but she has stiff competition for the title of best rookie ever ...

Johnson topped 100 on his first carry of the second half, a 17-yarder that also drew a late-hit penalty. He finished that ...

LUBBOCK, Texas — The Arizona State Sun Devils were welcomed to Big 12 play in rude fashion on Saturday — taking a 30-22 loss ...

In the release announcing its Watch Series 10’s availability, Apple refers to the device’s “refined” design. It’s an accurate ...

Michigan football starts 2024 Big Ten play with another ranked matchup at home against new conference foe USC. Follow for ...

After a rocky debut, Brady sounded more poised Sunday in his second Fox NFL broadcast — a good step in the right direction.