Dishes like our One-Pot Tomato Basil Pasta and Chicken Tinga Tostadas are nutritious, flavorful and easy to make for a healthy evening meal ... We love this quick skillet meal for busy evenings. The ...
Even better, it can be on the table in less than 30 minutes, which makes it a perfect busy weeknight ... this Spicy Cajun Snapper with Mango-Avocado Salsa is a delicious and healthy seafood recipe ...
Lastly, having some healthy fats can be another way to boost mood and provide long-lasting energy when paired with the nutrients above. Healthy fats can be found in foods like nut butter, yogurt, chia ...