All you need is a pair of dumbbells to get stronger in 12 weeks. The 'Woman's Guide To Strength Training: Dumbbells' book ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

As tensions rise at Forrester Creations, Carter Walton plots a game-changing move to help Hope Logan reclaim her career.

As the much-anticipated wedding of Devon Hamilton-Winters and Abby Newman-Abbott approaches, the Abbott and Newman families face drama, reunions, and emotional challenges.

In India, around 56.4 percent of the disease burden is linked directly to diet, ICMR-NIN had said in its dietary guidelines released this year. Another study by the ICMR, conducted in collaboration ...

MARYLAND HEIGHTS, Mo. -- St. Louis Blues defenseman Philip Broberg is expected to miss the next four to six weeks because of an apparent right leg injury. Coach Drew Bannister gave the update on ...

The Packers suffered their third loss of the season in Week 9, falling to the Detroit Lions 24-14. Double-digit penalties, tons of dropped passes, going 1-for-4 in the red zone, and a back-breaking ...

The study's reach included 20 articles involving 1,917 subjects, with intervention lengths varying from two to 24 weeks ... The DASH diet is a balanced eating plan and there's no need for special ...

SOME 95 per cent of employers in Singapore have said they will not implement a four-day work week in their organisations, based on a poll conducted by the Singapore National Employers Federation (SNEF ...

4. Add in the spaghetti and water ... When I first decided to follow the Mediterranean diet for a week, I found picking a meal plan to be a huge help. The big thing I noticed off the bat was ...

Known as the world's fattest cat, Crumbs, died weeks after it was put on a weight-loss diet. Read on to know more. Listen to Story Crumbs, known as the world’s fattest cat, has died It died weeks ...

The Sims 4 Reaper's Rewards event gives players access to a special cocktail: the Spectral Spritzer - here's how to make it and how it works. Week 6 Quests of the Reaper's Rewards event were ...