This three day plan claims ... my meals. The diet you have to follow with the detox is very restrictive so you will have to think ahead and go shopping before you start on this plan.

Our fantastic bikini blitz will transform your body in just four weeks. Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy ...

However, it is advisable to consult a nutritionist or a dietician before making any changes to your diet routine.

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

Whether she is hitting the gym or following a clean diet, Sreeleela sets wellness goals ... (Also Read: Katrina Kaif's Detox Trip To This Retreat In Austria Helped Her "Pause For A Moment ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

Just with a pair of 5 kg and 10 kg dumbbells, she started working out every day in her living room. A self-proclaimed online ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Weight loss is a journey and it involves dedication, balanced diet plan, regular exercise and lifestyle ... The recommended deficit is of 500-1000kcal/day in order to lose 2-4 kgs in a month.