Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Start by mixing one to two tablespoons of fresh amla juice in a glass of warm water. This single morning habit can set a positive tone for your day. You can add honey or lemon for some flavour if ...

Aim for plenty of water throughout the day, especially if you’re increasing ... Any product labelled ‘juice cleanse’, ‘detox tea’ or ‘colonic irrigation’ should be taken with a ...

If you have a history of kidney stones or kidney-related issues, it’s important to consult a healthcare professional before adding celery juice to your diet. 5. Low in fiber Although celery juice is ...

Fabulous Lives vs Bollywood Wives' Shalini Passi is making headlines for her diet plan that helps her to be fit and fab. Read ...

5-day work week for bank employees: An agreement in this regard has already been signed between the Indian Banks' Association (IBA) and employee unions, now a final approval is awaited from the ...

If you eat the average 2,000-calorie diet per day, this equals 50 g of sugar (200 calories, 12.5 tsp). However ... could drink water instead of soda or juice, and consider not adding sugar ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Looking to escape to paradise? This 5-day Maldives itinerary is designed to help you make the most of your time in this tropical haven. With pristine white-sand beaches, crystal-clear waters ...