Put down the juice cleanse and do this instead. The weeks of indulgent eating and drinking over the holidays are always followed by an overwhelming pressure to “detox”—to make detox-related ...

Have you ever done a cleanse? Like juice cleanse or a “Whole30” challenge? While I haven’t ever gone to that extreme, I DO always feel better physically and mentally after even just a few days of ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!

Hydrate All Day: Drink plenty of water throughout the day (at least 8-10 glasses). You can also sip on herbal teas like green ...

Our fearless leader and founder, Laura Klein, takes chlorella daily for its energy (think B12) and detox support. Spoiler ...

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

V, but disordered eating represents a range of behaviors. Here, experts explain the difference and when to see a doctor.

Digital detox is a period of intentional disconnection from technology. This practice not only offers you a chance to reset ...

If your eating is disordered, you might be ignoring your hunger cues (or not eating when you’re hungry), undereating, or ...